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Meditations for Self-Love & Worthiness | Audio Course | Guided Meditations, Affirmations & Mindfulness for Confidence, Calm, and Inner Healing

141 reviews
100% of buyers enjoyed this product!
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Overview

Come back to yourself—calmly, gently, and on your own terms. Meditations for Self-Love & Worthiness is a soothing, seven-day Audio Course that blends breath, affirmations, visualization, and body awareness to help you feel rooted, confident, and unconditionally worthy. Each daily track is short, heartfelt, and easy to revisit—perfect for morning grounding, mid-day resets, or evening wind-down. Press play to release pressure, quiet self-doubt, and create a loving inner dialogue you can carry into every part of your life.  

Practical Benefits

  • Daily calm on demand with short, guided tracks you’ll actually use.
  • Stronger self-worth through compassionate affirmations and gentle mindset shifts.
  • Grounded confidence from breathwork, visualization, and body-based awareness.
  • Emotional resilience by celebrating progress and softening perfectionism.
  • Lasting integration with a closing practice that anchors wholeness.
 

Who Is This For?

Anyone craving a kinder inner voice and a steady sense of worth. People who want simple, soothing meditations they can fit into busy mornings, mindful breaks, or bedtime. Perfect for beginners and seasoned meditators who prefer practical guidance over complicated techniques.  

What Makes It Different

  • Heart-centered structure—each day builds from energy and discipline to trust, love, and wholeness.
  • Plain-language guidance—no jargon; just gentle prompts that land and linger.
  • Mind–body synergy—breath, affirmation, and somatic cues create real, felt calm.
  • Replay-friendly design—tracks are concise, comforting, and easy to make a ritual.
  • Bonus care—the “A Love Letter to Yourself” track offers encouragement for hard days.
Ready to nurture the most important relationship you have—the one with yourself? Download Meditations for Self-Love & Worthiness today, press play on the Audio Course, and begin a gentle daily practice of calm, confidence, and unconditional self-love. This is a digital product; no physical item will be shipped.

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How much does shipping cost?

We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.

What countries are you delivering to?

As of now, we’re delivering to the United States only.

How can I track my parcel?

Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.

Can you ship my order to a business address?

Yes, you can write your business address in your order details if it’s more convenient to you.

Can you ship my order to a PO Box address?

Yes, you can select delivery to a PO Box if it’s more convenient to you.

Can you ship my order to APO or FPO military addresses?

Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.

What happens to my parcel if it is delivered while I’m not there?

Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.

Real customer reviews

141 reviews
100% of buyers enjoyed this product!
5 stars
(134)
4 stars
(7)
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Buyer
Review
Cooper Feil
verifed buyer
21 Mar 2025

👍👍👍👍

Maribel Wuckert
verifed buyer
19 Mar 2025

This isn't just another meditation guide; its plain-language guidance makes it stand out! No jargon or complicated techniques, just gentle prompts that resonate with me deeply.

Eliza Lockman
verifed buyer
15 Mar 2025

The mind-body synergy achieved through breathwork, affirmations, and somatic cues has brought real calm into my life. I can now handle stress better!

Leila Konopelski
verifed buyer
15 Mar 2025

well written

Xavier Crist
verifed buyer
12 Mar 2025

Starting my day with these meditations has been a game changer. The affirmations are so gentle and compassionate, they've really helped me feel more grounded and confident. Plus, the tracks are short enough to fit into my busy mornings.

Veda Morissette
verifed buyer
12 Mar 2025

❤️

Chyna McKenzie
verifed buyer
10 Mar 2025

The plain-language guidance is such a breath of fresh air! No jargon or complicated techniques - just simple prompts that have made a real difference in my mindset.

Augustus Huel
verifed buyer
10 Mar 2025

This audio course has become an essential part of my bedtime routine. The soothing meditations help me wind down after long days and quiet any self-doubt before sleep.

Ken Hyatt
verifed buyer
7 Mar 2025

not bad

Hilbert Gleason
verifed buyer
6 Mar 2025

The bonus A Love Letter to Yourself track was exactly what I needed during some recent hard days. So comforting! This whole experience feels like nurturing the relationship with myself in the best possible way.

Mona Gutkowski
verifed buyer
4 Mar 2025

I've been using this audio course for a week now and the daily calm it brings is just what I need. The short, guided tracks are perfect for my busy schedule.

Jackie Hickle
verifed buyer
3 Mar 2025

life changing!!!

Jon Kunde
verifed buyer
2 Mar 2025

🔥🔥🔥🔥

Shawna Fahey
verifed buyer
26 Feb 2025

Emotional resilience? Check! Celebrating small progress instead of chasing perfection has been so liberating.

Greta Lakin
verifed buyer
25 Feb 2025

The closing practice that anchors wholeness... wow! It helped me integrate all the benefits into my life in a lasting way.

Elza Conn
verifed buyer
22 Feb 2025

Ok

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