Fast US Shipping

Meditations for Self-Love & Worthiness | Audio Course | Guided Meditations, Affirmations & Mindfulness for Confidence, Calm, and Inner Healing

141 reviews
100% of buyers enjoyed this product!
()
US $0.00 Fast US Shipping
Total Price:
Best price guarantee
Quantity:
View cart
Buyer protection
Safe shopping
Easy returns and refunds
1-3 day US shipping

Overview

Come back to yourself—calmly, gently, and on your own terms. Meditations for Self-Love & Worthiness is a soothing, seven-day Audio Course that blends breath, affirmations, visualization, and body awareness to help you feel rooted, confident, and unconditionally worthy. Each daily track is short, heartfelt, and easy to revisit—perfect for morning grounding, mid-day resets, or evening wind-down. Press play to release pressure, quiet self-doubt, and create a loving inner dialogue you can carry into every part of your life.  

Practical Benefits

  • Daily calm on demand with short, guided tracks you’ll actually use.
  • Stronger self-worth through compassionate affirmations and gentle mindset shifts.
  • Grounded confidence from breathwork, visualization, and body-based awareness.
  • Emotional resilience by celebrating progress and softening perfectionism.
  • Lasting integration with a closing practice that anchors wholeness.
 

Who Is This For?

Anyone craving a kinder inner voice and a steady sense of worth. People who want simple, soothing meditations they can fit into busy mornings, mindful breaks, or bedtime. Perfect for beginners and seasoned meditators who prefer practical guidance over complicated techniques.  

What Makes It Different

  • Heart-centered structure—each day builds from energy and discipline to trust, love, and wholeness.
  • Plain-language guidance—no jargon; just gentle prompts that land and linger.
  • Mind–body synergy—breath, affirmation, and somatic cues create real, felt calm.
  • Replay-friendly design—tracks are concise, comforting, and easy to make a ritual.
  • Bonus care—the “A Love Letter to Yourself” track offers encouragement for hard days.
Ready to nurture the most important relationship you have—the one with yourself? Download Meditations for Self-Love & Worthiness today, press play on the Audio Course, and begin a gentle daily practice of calm, confidence, and unconditional self-love. This is a digital product; no physical item will be shipped.

Discover more from Exquisica – Luxury Home Décor & More

Subscribe to get the latest posts sent to your email.

How much does shipping cost?

We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.

What countries are you delivering to?

As of now, we’re delivering to the United States only.

How can I track my parcel?

Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.

Can you ship my order to a business address?

Yes, you can write your business address in your order details if it’s more convenient to you.

Can you ship my order to a PO Box address?

Yes, you can select delivery to a PO Box if it’s more convenient to you.

Can you ship my order to APO or FPO military addresses?

Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.

What happens to my parcel if it is delivered while I’m not there?

Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.

Real customer reviews

141 reviews
100% of buyers enjoyed this product!
5 stars
(134)
4 stars
(7)
3 stars
(0)
2 stars
(0)
1 star
(0)
Buyer
Review
Ada Osinski
verifed buyer
11 Jun 2025

Self-worth has always been a challenging area for me! 😻 I’ve faced my share of ups and downs with it over the years, and it’s not something that changes overnight. But when I started using these compassionate affirmations, something shifted. They offered me a gentle yet powerful way to reframe how I see myself, and that’s made a real difference in my daily life. Rather than feeling like a quick fix, these affirmations have become part of an ongoing process. Each one feels like a small step toward repairing and strengthening my sense of self. Bit by bit, I’m learning to treat myself with more kindness and patience, and I can feel that change taking root. What stands out most is that this isn’t just another generic guide you might scroll past online. It’s a thoughtful and intentional practice, designed to actually help you grow from within. The affirmations serve as both a reminder of your own worth and a guide to building a more stable foundation of self-belief. On difficult days, when my confidence feels low or I’m doubting myself, turning to these affirmations has helped me find a sense of steadiness. They don’t just lift my mood—they help me hold on to perspective and see that I’m capable of handling challenges with resilience. Over time, I’ve noticed how they influence my daily choices and interactions. I’m more willing to take healthy risks, speak up for myself, and acknowledge my own progress. These are subtle but meaningful shifts, and they feel sustainable because they’re rooted in consistent practice. For anyone who’s struggling with self-worth or going through a rough patch, I’d recommend giving these affirmations a try. They’re simple, accessible, and genuinely supportive—a small daily habit that can lead to lasting change in how you see yourself and navigate the world 🌹😘

Alex Johnson
verifed buyer
11 Jun 2025

I love how each day builds on the last - from energy to discipline, then trust, love, and wholeness. It's like a heart-centered journey that leaves you feeling complete.

Annamae Weimann
verifed buyer
9 Jun 2025

Not bad

Jose Runolfsson
verifed buyer
7 Jun 2025

The tracks are short yet impactful – they fit perfectly into my busy schedule! Plus they're replay-friendly which makes them great for daily use 😊

Mayra Armstrong
verifed buyer
4 Jun 2025

What sets this apart is its mind-body synergy approach: breathwork combined with affirmations creates such a felt calm within me. It's been instrumental in building emotional resilience.

Virginie Kunde
verifed buyer
4 Jun 2025

The A Love Letter to Yourself track was an unexpected bonus—it offered encouragement on hard days when I needed it most 💕 A truly worthwhile investment in myself!

Angelita Crona
verifed buyer
31 May 2025

🔥

Tony Pagac
verifed buyer
29 May 2025

This audio course has been a lifeline for me. It's helped to quieten my self-doubt and create a loving inner dialogue that carries into every part of life.

Daphney Kuhn
verifed buyer
28 May 2025

I love how each track is short but meaningful - it makes it easy to fit meditation into any time of day! Feeling more confident already!

Shaina Huels
verifed buyer
27 May 2025

nice tips

Anderson Gaylord
verifed buyer
26 May 2025

This isn't just about calmness; it's about emotional resilience too. Celebrating progress rather than perfectionism has made all the difference in my outlook on life.

Marjorie Lang
verifed buyer
24 May 2025

The bonus A Love Letter to Yourself track was such an unexpected treat! Perfect encouragement for those tough days when you need some extra self-love 💖

Alexie Frami
verifed buyer
20 May 2025

👍👍👍👍

Skylar West
verifed buyer
19 May 2025

Wow! This product is amazing. It's helped me shift my mindset towards self-love through compassionate affirmations. I'm feeling stronger every day.

Amelia Beahan
verifed buyer
17 May 2025

I've always struggled with perfectionism but this course taught me to celebrate progress instead. My emotional resilience has improved significantly!

Fabian Crona
verifed buyer
17 May 2025

highly recommended 👌

Vidal Wilderman
verifed buyer
16 May 2025

If you're looking for practical meditation without the jargon, this is it! The plain-language guidance is easy to understand and the mind-body synergy creates real calmness within.

Samir Runolfsdottir
verifed buyer
14 May 2025

The bonus track A Love Letter to Yourself was just what I needed on a tough day—it felt like a warm hug from an old friend. And the best part? You can replay it anytime you need some extra care!

Madilyn Krajcik
verifed buyer
10 May 2025

❤️

Crystel Treutel
verifed buyer
8 May 2025

This is such a soothing experience! The affirmations are gentle yet powerful, helping me to shift my mindset towards unconditional love for myself. It's become my go-to for mid-day resets.

Unique Upton
verifed buyer
7 May 2025

I'm loving how each day builds on the previous one—energy, discipline, trust, love—it all comes together beautifully. And the A Love Letter to Yourself track? Absolute balm for those tough days!

Sierra Herzog
verifed buyer
6 May 2025

Very helpful

Americo Orn
verifed buyer
3 May 2025

The simplicity of these meditations is refreshing - no jargon or complicated techniques, just plain-language guidance that really resonates with me. It feels like nurturing care from within.

Ashtyn Olson
verifed buyer
3 May 2025

Ok

Allene Becker
verifed buyer
2 May 2025

What a soothing experience! The daily tracks are short, easy to follow and perfect for my busy mornings. I've noticed a significant shift in my mindset since starting this course—feeling more confident and rooted.

1 2 3 4 5 6
More reviews
Write a review
© Copyright 2025. All Rights Reserved
exquisica.com

Shopping cart

×